Hormones in Harmony Webinar Series

Registration is open for my two new seminars! I am hosting a seminar on fertility followed by another seminar on perimenopause. Both webinars are open to all my current and past patients and anyone wanting support in either of these topics. Now, about 30% of my fertility patients are in the perimenopause phase, so if […]

Menopause Book Club Replay + Fullscript Sale

Happy Thanksgiving Week! I hope you’re enjoying a cozy week filled with rest and gratitude. My cup is full after celebrating my birthday with friends and family, along with a quick trip to Refuge during school hours :). I turned 49, which means, of course, that next year is the big 5-0! A few years […]

The Life-Changing Magic of Tidying up Your Liver

It’s not just our homes and offices that get bogged down by a messy accumulation of stuff. Our bodies and minds can get bogged down too. Marie Kondo has a protocol for decluttering a space – start with clothes. When it comes to the body, start with the liver.

✨ The Reproductive Microbiome, Clarinets, and Clara! ✨

I’m sure you’ve heard about the gut microbiome, but have you heard of the reproductive one? The reproductive microbiome is a relatively new area of focus that is reshaping our understanding of fertility. A healthy reproductive microbiome is vital for conception, a smooth pregnancy, infant health, and even enhances IVF success.