Hormones in Harmony Webinar Series

Registration is open for my two new seminars! I am hosting a seminar on fertility followed by another seminar on perimenopause. Both webinars are open to all my current and past patients and anyone wanting support in either of these topics. Now, about 30% of my fertility patients are in the perimenopause phase, so if […]

Menopause Book Club Replay + Fullscript Sale

Happy Thanksgiving Week! I hope you’re enjoying a cozy week filled with rest and gratitude. My cup is full after celebrating my birthday with friends and family, along with a quick trip to Refuge during school hours :). I turned 49, which means, of course, that next year is the big 5-0! A few years […]

The Life-Changing Magic of Tidying up Your Liver

It’s not just our homes and offices that get bogged down by a messy accumulation of stuff. Our bodies and minds can get bogged down too. Marie Kondo has a protocol for decluttering a space – start with clothes. When it comes to the body, start with the liver.

Hormones 101: What You Didn’t Learn in Sex Ed (FREE Webinar 10/26/22 @ 12:00pm)

Has it been decades since you learned about the “birds and the bees?” Knowing how babies are made can shed a lot of light on hormones even when you’re not looking to have a baby. The truth is, most of us never formally learned about the menstrual cycle and the fluctuating hormones that rise and fall each month. In this 30-minute fun and fact-filled webinar, we will discuss the major hormone players in the menstrual cycle like estrogen and progesterone. We’ll touch upon painful periods, heavy periods, PMS and symptoms of menopause. Everyone is welcome . This is a FREE event!

Roadmap to Wellness – A Webinar for Women in Their 40’s and 50’s (Zoom)

Thursday, April 2nd 7:30-8:45pm | ZOOM

Join us for this lively webinar for women in or approaching perimenopause. We will dive into the ways in which foundational nutrition and holistic Western principles and testing can be effectively used alongside acupuncture to effectively treat hot flashes, insomnia, mood swings and more.